My approaches to health care are alternative or complementary health care under the laws of a number of states. I am not a licensed healthcare professional. That means I am not a Medical Doctor, psychiatrist, psychologist, nor do I have a Master’s in Family and Child Counseling (MFCC), or a Master’s in Social Work (MSW). The information provided on this website, including the Free Action Guide, is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. You should not rely on the content of this site as a basis for making health-related decisions. Always seek the guidance of a licensed healthcare professional with any questions you may have regarding a medical condition or treatment.

In the event of an emergency, please call 911 or go to your local emergency room. If you are having suicidal thoughts, call or text the Suicide and Crisis Lifeline at “988”. For more information, please visit https://www.fcc.gov/988-suicide-and-crisis-lifeline.