Spring Awakening: A 3-Part Breathwork Series
Winter asked you to rest and hibernate—Spring asks you to bloom and grow.
This 3-part somatic breathwork series is your invitation to spring clean your nervous system, clearing out stored stress and stagnant energy so you can step into summer feeling light, clear, and energized.
These sessions are designed to work powerfully together. When you join all three, you’ll receive a bundled discount for deeper transformation—though each session may also be experienced individually, as you’re called.
At The LITL Studio Salt Cave:
March 14, 2026 | 1:30-3:30 PM
April 11, 2026 | 1:30-3:30 PM
May 9, 2026 | 1:30-3:30 PM
Somatic Breathwork is a transformational practice that reconnects your mind to your body's innate wisdom. This guided journey takes place lying down with eyes closed, using your breath paired with carefully selected music and frequencies for a full somatic experience.
You'll connect mind, body, and spirit through deep self-inquiry in a safe, supportive space for emotional expression and breakthroughs.
Learn your body's language while developing awareness that moves you toward authentic alignment.
Expect a powerful journey that unlocks your natural healing capacity and provides lasting personal growth beyond the session.
PLEASE NOTE: There is an additional waiver to be signed for this experience with important information to acknowledge prior to the session.
Limited Spots Available!
$175/series - Bundled Discount
$65/individual drop-in (members receive 15% off)