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This is a virtual group session (via Zoom) which includes includes:
30 min: Intake & overview
60 min: Guided breathwork
30 min: Integration & reflection
PLEASE NOTE: There is an additional waiver to be signed for this experience with important information to acknowledge prior to the session.
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November 15
In-Person Workshop: Aligned, Secure & Sovereign @ Urban Calm in McCall, ID
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November 22